![]() ![]() While you may be tempted to stay out late every night drinking cervezas with the locals, we highly recommend that you get at least eight hours of sleep each night. Going on vacation means you get to partake in a ton of new adventures. This pen can protect you from waterborne microorganisms that cause diseases like botulism, cholera, and typhoid. SteriPen Traveler – This unique device uses ultraviolet light (UV) to purify water from bacteria, parasites, and even viruses.It filters out nearly all waterborne bacteria and waterborne protozoan parasites, and can last anywhere from 3 to 5 years. LifeStraw Personal Water Filter – This lightweight straw will let you drink water from anywhere.Luckily, there are a variety of products on the market that can help you purify water. If you plan on traveling to a rural area, you don’t want to spend all of your money on bottled water. Water safety goes far beyond simply not drinking tap water in foreign places. ![]() While the water may taste a little different in these places, it’s only because certain countries add different things to their water. So how do you know if the water is safe to drink?įor the most part, you should be safe to drink tap water in the United States, Canada, Australia, New Zealand, South Korea, Japan, and Hong Kong. Water can be a major safety concern for people traveling abroad, especially because there are a variety of ailments that can occur from drinking unsafe water. No matter where you plan on traveling, it’s critical to drink clean water. A little bodily movement is a great way to get your blood pumping, and if you have the option of enrolling in any type of fitness class while you’re away, it will only benefit you. When you have the option of taking a cab or walking, always opt to walk to your next destination. ![]() When you board a long flight or sit in the car for hours at a time, this can lead to stiffness in your legs, and even cramps over time. Don’t Forget To ExerciseĪs we mentioned, you probably have an exercise or workout regimen you abide by when you’re home, back in the normal swing of things. Whether you carve out time in your day to meditate every morning or you make sure you get eight hours of sleep each night, these small and healthy habits can go a long way. Not only will these healthy snacks help to curb your hunger, your body will be properly fueled for the new adventures that lie ahead. While you don’t have to pack the entire refrigerator, you can bring small, healthy snacks to munch on while you’re on-the-go. That’s why it’s so important to bring pieces of your home habits with you while you travel. When you board a flight to head off to some tropical destination,your healthy routine may take the backseat, or be completely forgotten. From preparing healthy meals to going to the gym on a weekly basis, there’s a good chance you have a routine that works for you. When you’re at home, you have a daily routine that you likely abide by. We understand how challenging it can be to stay healthy while traveling. Check out our parking rates and options online today or download our mobile app on your smartphone to reserve your spot! We offer the closest private, near-airport parking facility near DIA, with a number of affordable airport parking options including covered, uncovered, and VIP parking spots. If you plan on traveling out of Denver International Airport (DIA), make the smart move and park your vehicle with ParkDIA. We’ll also look at ways to stay on top of your health, so you don’t end up sick on the sandy beaches of Mexico or Puerto Rico. ![]() Here are some travel strategies and tips to ensure your travels are smooth and stress-free. Traveling can be exhausting to say the least, and unless you prepare ahead of time for your trip, you run the risk of running into obstacles during your vacation. It can help you to discover new things about yourself, and it encourages you to learn something new and step outside of your comfort zone.īefore you hit the road or board your flight for your next adventure, there are a few important things to keep in mind. Traveling has an array of benefits, not only for your mind, but for your body and soul as well. There’s nothing better than sitting on a beach somewhere tropical with a cool beverage in-hand, or wandering the streets of a historic city. If you’re like most people, you’re probably already looking forward to summer. ![]()
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